Mother of 2, busy lifestyle, fitness and nutriton professional and undertands how to transform women's bodies as we get older. Her clients haved ranged in age from 25 to 67 with very different needs.
Nykki: Are you eating for optimal health? Do you have lots of energy? No health issues? No gray hair? Are you 30+, children, busy schedule, a few extra pounds, still taking fitness advice from a 20 something and wondering why it's not working for you?
As we age, our body changes and our needs change and only someone who's been there can understand those needs. I have sucessfully trained men and women, young and older, at various fitness levels, health conditions and with a range of health/fitness goals. I can do the same for you.